This week we talk to Rayka Zehtabchi, the director of the short documentary “Period. End of Sentence.”
Read MoreMany women suffer from pain around their periods. We provide insight into ways we can better understand our bodies and find answers and solutions.
Read MoreIn this episode with healer and shaman Jacqueline Rolandelli, we discuss how the patriarchy has disconnected women from their truth, and explore how to reconnect to our cycles, our wombs and Mother Earth.
Read MoreWe speak to Nadya Okamoto, co-founder of the non-profit PERIOD.org, about her goals for the so-called ‘Menstrual Movement,’ why Gen Z is at the forefront of the change and how to get involved.
Join us for a short meditation to help you relax and recharge.