The Flow Down is a podcast all about periods, created by Stefanie Kleinburd and Jessica Weiss.
Stef and Jess met in 2012, in a cafe in Buenos Aires, and soon became dear friends. For two years they were part of a devoted group of women that met every Wednesday for food, laughs and sharing.
Nearly 100 emotional menstrual cycles — and a pregnancy, natural birth, international moves, a wedding, job changes, body changes, a thyroid disease diagnosis, etc. — later, they’re still laughing.
Now they’ve decided to take it to the air. When they’re not podcasting, Stef is a women’s health coach, specializing in menstrual health and fertility, who lives in New York. Jess is a journalist based in Miami.