The menstrual cycle is a lot more than just a period. We talk about the four phases or seasons we experience as menstruators each cycle — and how to own each one.
Many of us struggle with uncomfortable physical and emotional symptoms in the days and weeks before our periods. But for an estimated 1 in 20 menstruators, the premenstrual phase can be debilitating.
A Miami-based activist and organizer tells us why she decided to push for legislation in Florida to ensure incarcerated women have the menstrual hygiene supplies they need.