Bonus episode: Listener shares! How to navigate that time of the month

Last time we established how much we appreciate our cyclical nature. But it’s not always easy to ebb and flow with it, given the demands of life. In this short episode, listeners Juliana, Ana Maria and Cinthia share their tips and insights on how to thrive during the second half of the cycle. And there’s just a week left to sign up for Stef’s Know Your Cycle Masterclass. Join us!!!

Our theme song is Crimson Wave, performed by Tacocat, courtesy of Hardly Art Records.

Additional music used in this bonus episode: “Something Elated” by Broke for Free, under an Attribution-NonCommercial 3.0 International License